Join our gentle and supportive Postnatal Yoga course designed to help you reconnect with your body after birth, ease back into movement, and learn effective practices to support your postnatal recovery.
Small group setting
Bring your baby along
Wednesdays from 25th June to 30th July 2025
2:00 – 3:00pm
Led by the wonderful Clare – “I always leave Clare’s classes feeling restored, with a spring in my step.”
Spaces are limited, so book early to avoid missing out! .clareproudfoot.com