Hub Volunteers Morning – Hub Volunteers only

Starting Thursday 10 March 10am-2pm

Socialise; enjoy creative craft practice (led by creative arts practitioner and great for all levels); learn new skills (led and structured workshops); have lunch together; and tell Issy how volunteering at the Hub could be even better!

10am – 12noon Connect & create – led by Sandra, Mixed Art – Explore several mediums & techniques as you create art that is inspiring and unique. Basic material provided

12noon – 1pm Workshop on different topics each week.

• 10 March – Anxiety: what it is & a few simple techniques for keeping it under control
• 17 March – St Patricks Day Celebration. Find out how to use your time credits, go digital plus info on our TC outing (Weds April 27 April)
• 24 March – Communication Skills – Active Listening
• 31 March – Mindfulness, meditation and guided visualisation

1pm – 2pm Lunch – socialise; feedback; requests