Martha’s Children’s Yoga Classes

Sunday mornings 11am-12midday 🌳🌻☀️

Martha’s Children’s Yoga Classes reflect on life’s seasonal patterns and cycles while focusing on relaxation, breath play and creative mindfulness techniques through fun story led physical poses, (asanas) teaching children to self soothe, manage emotions, whilst also encouraging them to build confidence and a sense of presence and purpose.

The last 3 classes of the summer term will be held outside in nature, weather permitting. 🌳🌻☀️

Sunday mornings 11am-12midday
The Hub, Lordship Rec,
Higham Road, N17 6NU
£10 drop in – meet in the community room
WattsApp – 07765 243087
Instagram @marthaschildrensyoga