E-Mail: hello@lordshiphub.co.uk | Tel: 0208 885 5684
Community Centre & Cafe
All Levels Pilates Mat Class
Lauren’s classes focus on combining a variety of exercises with the correct breathing, alignment and stretching to lengthen, strengthen and tone the body.
These classes would be suitable for mixed abilities, any ages, recovering injuries or anyone looking to increase core strength and flexibility. Lauren is also qualified in pre- and post natal pregnancy Pilates.
Please book classes in advance online here – https://bookwhen.com/perrypilates
Prices are: Prices are: £10 for a drop in class, or £40 for a block of 5 classes which is valid for 6 months from the first use.
