What’s on: 4th-11th October

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Saturday 5th October

09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs
14.00-17.00: Hub Music Circle

Sunday 6th October

09.30-11.00: Counselling Awareness Course/a>
Vinyasa Yoga Flow
11.15-12.15: Chi Kung
11.30-13.30: Sip Paint Relate
14.00-17.00: Lordship Rec Apple Day

Monday 7th October

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Teen Yoga for 8yrs+
18.45-19.45: Hula Hooping at the Hub
19.00-20.00: Mat Pilates for mixed abilities

Tuesday 8th October

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
13.45-14.45: Bodymind Space/Time
15.45-16.45: ENCANTADO Dance.Drama.Singing
19.00-20.00: Vinyasa Flow Yoga
19.00-20.00: Fitness Through Pregnancy Class
20.00-21.00: HIIT Bootcamp

Wednesday 9th October

10.00-11.00: Baby Yoga – 6wks to 8months
11.15-12.15: Baby Yoga 8 months+
12.30-13.30: Hoola Hoop Club
18.45-19.45: Pilates Mat Class
18.45-20.00: Exercise and Relax Hatha Yoga Class
19.00-21.00: Exercise and Relax Hatha Yoga Class

Thursday 10th October

10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Community Singing Group
19.00-20.00: Yoga Flow with Claire

Friday 11th October

10.00-10.45: Tiny Time Music for babies and toddlers