What’s on: 2nd-8th November

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Saturday 2nd November

09.00-10.00: Pilates Mat Class
09.00-10.00: Hatha Yoga for all levels
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs
14.00-17.00: Hub Music Circle
18.30-21.30: View Ally Pally Fireworks from Lordship Rec

Sunday 3rd November

10.00-11.00: Chi Kung
10.00-11.00: Vinyasa Yoga Flow
11.15-12.15: Soca Dance Workout

Monday 4th November

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
18.45-19.45: Hula Hooping at the Hub
19.00-20.00: Mat Pilates for mixed abilities

Tuesday 5th November

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
10.30-12.30: Reach and Connect
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
19.00-20.00: Fitness Through Pregnancy Class
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: HIIT Bootcamp

Wednesday 6th November

10.00-11.00: Baby Yoga – 6wks to 8months
11.15-12.15: Baby Yoga 8 months+
12.30-13.30: Hoola Hoop Club
18.45-19.45: Pilates Mat Class
18.45-20.00: Exercise and Relax Hatha Yoga Class

Thursday 7th November

10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Community Singing Group
19.00-20.00: Yoga Flow with Claire

Friday 8th November

10.00-10.45: Tiny Time Music for babies and toddlers

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