What’s on: 29th February – 6th March

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Saturday 29th February

09.00-10.00: Pilates Mat Class
09.00-10.00: Hatha Yoga with Tre
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 1st March

10.00-11.00: Vinyasa Yoga Flow
10.00-11.00: Chi Kung
11.15-12.15: Soca Dance Workout
11.15-12.15: Self Harm Peer Support Group

Monday 2nd March

09.30-10.15: Creative Movements for Children 2-4yrs
11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
15.45-16.30: Creative Movements Children 4-6yrs
16.30-17.30: Teen Yoga for 8yrs+
19.00-20.00: Mat Pilates for mixed abilities

Tuesday 3rd March

09.30-10.30: Awareness through Movement: Feldenkrais Method
09.30-10.30: Hatha Yoga with Tre
10.00-11.00: Reach and Connect
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group Tuesday
12.30-13.30: Chair-based Exercise
14.00-16.00: Self Help Group
19.00-20.00: HCR® Bump – Fitness Through Pregnancy
20.00-21.00: HIIT Bootcamp

Wednesday 4th March

10.00-11.00: Baby Yoga – 6wks to 8months
11.15-12.15: Baby Yoga 8 months+
12.30-13.30: Hula Hoop Club
18.45-19.45: Pilates Mat Class – Evening

Thursday 5th March

09.15-10.30: Hatha Yoga (mixed levels)
10.45-11.45: Postnatal Pilates Thursday Class
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Community Singing Group
19.00-20.00: Yoga Flow with Claire

Friday 6th March

09.15-10.15: Pilates Mat Class
10.30-11.15: Tiny Time Music for babies and toddlers