What’s on: 27th October-2nd November

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Saturday 27th October

09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families

Sunday 28th October

10.00-11.00: Vinyasa Flow Yoga – all levels
11.00-12.00: Chi Kung
11.15-12.15: Slow Flow Yoga
12.15-13.15: Pilates Mat Work

Monday 29th October

09.30-10.30: Yoga Flow – Open Level
11.30-13.30: Watercolour Painting Class Drop-In
16.30-17.30: Kids Yoga (8yrs+)
19.00-20.00: Capoeira for Adults

Tuesday 30th October

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.30: Silver Fit
11.00-14.00: Parent/Carers & Toddler Group
12.30-13.30: Chair-based Exercise
18.00-18.45: Hula Hoop Evening Club
19.00-20.00: Vinyasa Flow Yoga

Wednesday 31st October

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
16.00-16.45: Coding Club for 3-8yrs
16.30-18.00: Awareness through Movement: Feldenkrais Method (evening class)
18.45-19.45: Pilates Mat Class
20.00-21.00: Aerobic Dance Fitness

Thursday 1st November

09.30-10.30: Yogasana Flow – Beginner Level
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carers & Toddler Group
14.30-16.30: Mixed Media Art Session
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 2nd November

10.00-10.45: Fun Music Classes for Babies and Toddlers
11.45-12.30: African Barefoot Dance for Toddlers
12.45-13.45: Postnatal Pilates