What’s on: 16th-22nd November

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Saturday 16th November

09.00-10.00: Pilates Mat Class
09.00-10.00: Hatha Yoga for all levels
10.10-11.40: Antenatal Yoga
11.30-12.15: Music for Families 0-7yrs
17.00-20.00: Fun Xmas Crafts

Sunday 17th November

10.00-11.00: Chi Kung
10.00-11.00: Vinyasa Yoga Flow

Monday 18th November

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
18.45-19.45: Hula Hooping at the Hub
19.00-20.00: Mat Pilates for mixed abilities

Tuesday 19th November

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
13.45-14.45: Bodymind Space/Time
19.00-20.00: Fitness Through Pregnancy Class
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: HIIT Bootcamp

Wednesday 20th November

10.00-11.00: Baby Yoga – 6wks to 8months
11.15-12.15: Baby Yoga 8 months+
12.30-13.30: Hoola Hoop Club
18.45-19.45: Pilates Mat Class
18.45-20.00: Exercise and Relax Hatha Yoga Class

Thursday 21st November

10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Community Singing Group
19.00-20.00: Yoga Flow with Claire

Friday 22nd November

10.00-10.45: Tiny Time Music for babies and toddlers