Pilates mat pose

What’s on: 11th-17th May 2019

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Saturday 11th May

09.00-10.00: Vinyasa Yoga Flow
09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 12th May

10.00-11.00: Vinyasa Flow Yoga
11.00-12.00: Chi Kung
12.15-13.15: Pilates Mat-work

Monday 13th May

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+

Tuesday 14th May

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Baby and Parent Movement
19.00-20.00: Vinyasa Flow Yoga

Wednesday 15th May

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 16th May

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carers & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 17th May

10.00-10.45: Music for babies and toddlers
12.45-13.45: Postnatal Pilates