Yoga Flow with Claire, pregnancy welcome

Events > 2020 > October > Yoga Flow with Claire, pregnancy welcome

About this event:

Created by Joan Curtis

Yoga Flow

I teach a lighthearted and inclusive yoga practice that links music, movement and breath.
The class will start with an insight into meditation techniques, continuing into warm-up stretches and moving into a fun yoga flow suitable for everyone.
The class will finish with a restorative relaxation.
You’ll leave feeling nourished, relaxed and inspired.
1st, 2nd and 3rd trimester most welcome.

Tuesdays 7.15-8.15pm at the Hub

For further details on booking and pricing email: yogaintottenhamn17@gmail.com

And follow Instagram @yogaintottenham

 

Leave a Reply

Your email address will not be published. Required fields are marked *

19 − 16 =

This site uses Akismet to reduce spam. Learn how your comment data is processed.