Awareness through Movement: Feldenkrais Method

Events > 2020 > October > Awareness through Movement: Feldenkrais Method

About this event:

Created by Joan Curtis

Awareness through Movement

Awareness through Movement:  Feldenkrais method for ease, flexibility and improved posture.

Suitable for all ages 18+. Lessons will be in lying or sitting positions on the floor.

9.30-10.30 Tuesdays for 5 week block  with a break before the next block. The first 5 week block will be on theme of walking with awareness. Available symultaneously on zoom

BOOKING ESSENTIAL contact: lynda@movementaware.co.uk

A series of 5 classes £30 (8 people only), for a series of 5 classes on zoom £15. Payment must be made in advance and you will be sent details for bank transfer on registering.

First taster session FREE! 

Bring your own mat/blanket or borrow one from the Hub. Wear loose comfortable clothing.

A second block of 5 classes will start on 17th November

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