Online Pregnancy Yoga

Events > 2020 > July > Online Pregnancy Yoga

About this event:

Created by Joan Curtis

Saturday 10.00–11.05am, 45min yoga followed by 30 min tea & chat

Class link:

zoom.us/j/571803893

Drop in class. Suggested donation of £6 per class, £20 for 4 classes.

Donation link:

paypal.me/oliviafesty Donations are to go towards supporting the Lordship Rec Eco Hub.

Suitable for all levels including beginners, this class provides a gentle practice for pregnant women in their 2nd & 3rd trimester. The practice includes strengthening exercises in preparation for birth and active birthing techniques.

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