About this event:
Saturday 10.00–11.05am, 45min yoga followed by 30 min tea & chat
Drop in class. Suggested donation of £6 per class, £20 for 4 classes.
paypal.me/oliviafesty Donations are to go towards supporting the Lordship Rec Eco Hub.
Suitable for all levels including beginners, this class provides a gentle practice for pregnant women in their 2nd & 3rd trimester. The practice includes strengthening exercises in preparation for birth and active birthing techniques.