About this event:
HCR® Bump Online – Fitness through Pregnancy
Naomi: 07877151791 email@example.com.
Are you Pregnant and want prepare your Core and Pelvic Floor and stay functionally fit throughout the Trimesters? Do you want to be led through safe, supportive exercise? If yes, this one’s for you! Holistic Core Restore® BUMP is specially designed to keep mums-to-be strong, mobile and pain free throughout pregnancy. The programme incorporates pelvic floor and core care and strengthening, as well as plenty of release and strength work that will help to support you throughout your pregnancy, and beyond into the early days of motherhood all in the comfort of your home. Join us for my live stream every Tuesday at 7pm (new time to be added). FIRST SESSION FREE!