Pilates online

Events > 2020 > May > Pilates online

About this event:

Created by Joan Curtis

Kate will be kicking off a couple of weekly online pilates classes, starting this Thursday 2nd April which I really hope you can join

pilateswithextras@gmail.com    07885803735

Thursdays 8.30am

45 minutes of Breathing & Morning Pilates (waking up the body) 

Zoom link – us04web.zoom.us/j/356414627

Mondays 5.30pm

45 minutes of Pilates 

Zoom link – us04web.zoom.us/j/145373405

Everyone is welcome to either or both! Please try to join a couple of minutes prior to the session start time. I believe you do not need to download anything in advance, the links should work, however worth testing it out maybe 5-10 minutes before the 1st class you attend.

For those able to afford it during these challenging times, each class costs £5. It’s also possible to buy in blocks of 4 (£20) or 8 (£40). Payment Options = paypal.me/pilateswithextras or Monzo Bank transfer Sort Code: 04-00-04, Acct Number: 75444160, Name: Kate Burton

For anyone else, I’m happy to offer them for free or pay what/when you can.

What you’ll need:
– Comfortable clothing (a couple of layers are a good idea as you may warm up through the session)
– Enough floor space for you to lie down with arms & legs outstretched (if you have a mat please use that to lie on)
– A couple of cushions (optional – for sitting on, for supporting any sensitive parts of the body and for pregnant ladies to use to prop up the back)

Please let me know if you’d like me to send you a weekly calendar invite to one or both of the sessions and if so, please confirm the email address to send it to. Or you’re welcome to set it up in your own calendar, just remember to include the link(s) above to make it easy to join. I’m planning to run these for the next 8 weeks and then review.

For anyone unable to attend live sessions, I’ve recorded a 40 minute Pilates session which I’ve uploaded to Youtube – Part 1 & Part 2. IUnfortunately, it’s split across 2 videos, isn’t the best quality and it took me about 3 days to upload them – videoing via my phone is clearly not the way forward! I should be able to record my online sessions through Zoom going forwards so I’ll let me know if you are interested in accessing these and we’ll work something out.

Please let me know if you have any questions and hope to see you online soon! And feel free to share with friends and family if you think they’d be interested in joining us too.

 

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