About this event:
Come Hatha Yoga with TRE
Saturday morning classes, 9:00am – 10:00am.
My classes will involve warm ups, stretching, movement with flow, breathing exercises (pranayama), asanas (body postures), strengthening, setting up your foundation, structure, meditation and relaxation.
By the end of the class, my aim is for you to feel grounded, rejuvenated and ready for the rest of the day.
Everyone is welcome and I look forward to meeting you all.
Email: firstname.lastname@example.org Tel: 07428 868 555 Instagram: my__tre
Drop in classes £7 | Block of 6 classes £30 (to be used within 3 months)