Hatha Yoga with Tre

Events > 2020 > March > Hatha Yoga with Tre

About this event:

Created by Joan Curtis

Come Hatha Yoga with TRE

Saturday morning classes,  9:00am – 10:00am. 

My classes will involve warm ups, stretching, movement with flow, breathing exercises (pranayama), asanas (body postures), strengthening, setting up your foundation, structure, meditation and relaxation.

By the end of the class, my aim is for you to feel grounded, rejuvenated and ready for the rest of the day.

Everyone is welcome and I look forward to meeting you all.

Emailyogawithtre@gmail.com   Tel: 07428 868 555    Instagram: my__tre

Drop in classes £7 | Block of 6 classes £30 (to be used within 3 months)

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