About this event:
‘Exercise and Relax’ Hatha Yoga Class
Do you struggle to find time and space for you? Are you fed up trying lots of different ways to get stronger and more flexible, yet none really seem to work for you? Do you want to feel more relaxed, more often?
Come and try your first ‘Get Stronger and More Flexible’ Hatha Yoga Class for free! Every Thursday 9.15-10.30pm.
£8 drop in/7 book in blocks
– Feel energised for home and work
– Tone up and stretch your body
– Get a good night’s sleep
– Improve your health, breathing and wellbeing
– Socialise and make new local friends
“I came to do some stretching and found the class very relaxed, very accessible and very joyful. I always feel re-energised afterwards, it’s just wonderful!” Annie, Tottenham