Hatha Yoga (mixed levels)

Events > 2020 > January > Hatha Yoga (mixed levels)

About this event:

Created by Asher Jacobsberg

EcoHub, Lordship Rec

‘Exercise and Relax’ Hatha Yoga Class

Do you struggle to find time and space for you? Are you fed up trying lots of different ways to get stronger and more flexible, yet none really seem to work for you? Do you want to feel more relaxed, more often?
Come and try your first ‘Get Stronger and More Flexible’ Hatha Yoga Class for free! Every Thursday 9.15-10.30pm.
£8 drop in/7  book in blocks

– Feel energised for home and work
– Tone up and stretch your body
– Get a good night’s sleep
– Improve your health, breathing and wellbeing
– Socialise and make new local friends

I came to do some stretching and found the class very relaxed, very accessible and very joyful.  I always feel re-energised afterwards, it’s just wonderful!” Annie, Tottenham

Email:  laura@shaktiyogalondon.com    website: www.shaktiyogalondon.com

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