About this event:
Fitness Through Pregnancy Exercise (get’s you strong for the life you live) and Birth Preparation offering!
Are you Pregnant and want prepare your Core and Pelvic Floor and stay functionally fit throughout the Trimesters? Do you want to be led through safe, supportive exercise? If yes, then If you’re having a this one’s for you! Holistic Core Restore® BUMP is specially designed to keep mums-to-be strong, mobile and pain free throughout pregnancy. The programme incorporates pelvic floor and core care and strengthening, as well as plenty of release and strength work that will help to support you throughout your pregnancy, and beyond into the early days of motherhood.
6 weeks for £60
For further information contact Naomi:
07877151791, [email protected]
To book go to: Bookings — Revive Fitness & Wellbeing