Yogasana – Beginner Course

Events > 2018 > October > Yogasana - Beginner Course

About this event:

Created by Joan Curtis

Yogasana – Beginner  Course

Beginner Yoga Course of 6 weeks is an ideal way to begin your practice.  Also good for advanced students to develop their knowledge about fundamentals of yoga. During the practice you will learn:

major yoga poses and their names, alignments & alternatives, how to use yoga props.
Pranayama – basic breathing techniques.

The course will build your confidence, flexibility & stamina. It creates strong foundations to be able, after the course, to progress to Yogasana Level 1 course and continue your progress and development further.
Price £30 for block of 6 classes at discounted rate of £5 per class. Drop in £7

Check:       @marcella_shivshaktiyoga


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