Pilates Mat-work

Events > 2018 > October > Pilates Mat-work

About this event:

Created by Joan Curtis

Pilates Mat-work Classes for All Abilities

Connect, mobilise and strengthen from the inside out, improving core stability, flexibility and posture, whilst integrating mind and body.

Drop-in £8/£7  low waged, or £30 in advance for 6-Week Course (£5 per week).
Contact: pilatesmaurasophie@gmail.com

Also see www.maurasophie.wixsite.com/pilates

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