Awareness Through Movement: Feldenkrais Method-evening class

Events > 2018 > October > Awareness Through Movement: Feldenkrais Method-evening class

About this event:

Created by Joan Curtis

Awareness through Movement

This new fixed term group will start on Wednesday 3rd October at 4.30-6.00pm and will run for 5 weeks until 31st October.  Awareness Through Movement lessons will be longer than usual and the theme for the group will be Head/Neck/Shoulders.  The extra half hour will allow greater depth in these new lessons and time to explore a theme together over the five weeks.

4.30-6.00pm every Wednesday.    This Group will not be a drop-in so please sign up by email for the full 5 sessions if you can – I recognise it is difficult to commit so 4/5 will be fine.  The cost is £9 per session so £45 for 5.  Payment can either be cash on 3rd October or by bank transfer in advance.

It is essential to book, even if paying in cash 
email: [email protected] to let me know you wish to attend.    I will give you bank details in response to your booking email.

Who can attend?
It is likely that participants will have some experience of Awareness Through Movement Classes but it is not essential. Age should not be a barrier. The main requirements are the capacity to get up and down from the floor as most lessons take place lying on a mat plus curiosity and the desire to learn about yourself. Email me if you have queries and there is also more information on The Feldenkrais Method on www.movementaware.co.uk

Other classes
The Tuesday morning Awareness Through Movement class at the Hub will resume on 25th September,

Who can attend?
It is likely that participants will have some experience of Awareness Through Movement Classes but it is not essential. Age should not be a barrier. The main requirements are the capacity to get up and down from the floor as most lessons take place lying on a mat plus curiosity and the desire to learn about yourself. Email me if you have queries and there is also more information on The Feldenkrais Method on www.movementaware.co.uk

Other classes
The Tuesday morning Awareness Through Movement class at the Hub will resume on 25th September, at 9.30-10.30am (so you can come to both!) and remains £6 per session.

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