About this event:
Awareness through Movement
Awareness through Movement: Feldenkrais method for ease, flexibility and improved posture.
Suitable for all ages 18+. Lessons will be in lying or sitting positions on the floor.
9.30-10.30 every Tuesday. £6 per session
First taster session FREE! Then £5.00 per session.
Bring your own mat/blanket or borrow one from the Hub. Wear loose comfortable clothing.
For more information contact Lynda Jessopp: [email protected]