Postnatal Yoga

Events > 2018 > February > Postnatal Yoga

About this event:

Created by Joan Curtis

EcoHub, Lordship Rec

Postnatal Yoga

With a focus on maternal well-being and healing, these classes are designed to gently ease you back into yoga. The sequences include calming breath work, pelvic floor toning, core work and overall strengthening and stretching. Women are welcome to join after their
6-week check and babies before they startcrawling.

Tuesdays, 10-11am at the Hub                £8 per session

 

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