About this event:
A group class to learn how to move more easily with The Feldenkrais method – slow, gentle movements for you to discover improved posture and movement.
Suitable for all ages 18+. Lessons will be in lying or sitting positions on the floor.
9.30-10.30 every Wednesday. £5 per session
First taster session FREE! Then £5.00 per session.
Bring your own mat/blanket or borrow one from the Hub. Wear loose comfortable clothing.
For more information contact Lynda Jessopp: [email protected]