Feldenkrais – Awareness through Movement

Events > 2017 > May > Feldenkrais - Awareness through Movement

About this event:

Created by Joan Curtis

EcoHub, Lordship Rec

Feldenkrais

A group class to learn how to move more easily with The Feldenkrais method – slow, gentle movements for you to discover improved posture and movement.

Suitable for all ages 18+. Lessons will be in lying or sitting positions on the floor.

9.30-10.30 every Wednesday

www.movementaware.co.uk                               [email protected]

First taster session FREE! Then £5.00 per session.

Bring your own mat/blanket or borrow one from the Hub. Wear loose comfortable clothing.

For more information contact Lynda Jessopp:  [email protected]

 

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