About this event:
Mindfulness for Stress – 8 week course
Whatever the cause of stress or anxiety, mindfulness can help to rebalance your life.
The Course will run at the Hub for 8 weeks from:
Monday 6th March to Monday May 1st, 2017, from 6.30-8.30pm
Cost for complete course: £130/£80 concessions. Booking required
To book a place contact Shazia Chaudhry on: [email protected]
or ring 07813 333625