Mindfulness for Stress Course

Events > 2017 > February > Mindfulness for Stress Course

About this event:

Created by Joan Curtis

and and and and and
EcoHub, Lordship Rec

Mindfulness for Stress – 8 week course

Whatever the cause of stress or anxiety, mindfulness can help to rebalance your life.

The Course will run at the Hub for 8 weeks from:
Monday 6th March to Monday May 8th, 2017, from 6.30-8.30pm

Cost for complete course:  £130/£80 concessions. Booking required

To book a place contact Shazia Chaudhry on: Shazia@mettamindful.com
or ring 07813 333625

mettaminful.com

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