All posts by Admin

What’s on: 22nd-28th June 2019

Download our full June timetable: What’s on June 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 22nd June

09.00-10.00: Pilates Mat Class
09.00-10.00: Vinyasa Yoga Flow
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 23rd June

10.00-11.00: Vinyasa Yoga Flow
11.00-12.00: Chi Kung

Monday 24th June

10.00-11.00: Cardio/Barre /Pilates for adults
11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
19.00-20.00: Hula Hooping at the Hub

Tuesday 25th June

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Parent & Child Dance Movement Lab
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: Core Restore Course

Wednesday 26th June

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
18.45-19.45: Pilates Mat Class

Thursday 27th June

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 28th June

10.00-10.45: Tiny Time Music for babies and toddlers
11.00-12.00: Parent & Toddler Dance Movement Lab

What’s on: 15th-21st June 2019

Download our full June timetable: What’s on June 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 15th June

09.00-10.00: Pilates Mat Class
09.00-10.00: Vinyasa Yoga Flow
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs
13.30-15.00: Crawlers to Walkers

Sunday 16th June

09.00-10.00: Vinyasa Yoga Flow
11.00-12.00: Chi Kung

Monday 17th June

10.00-11.00: Cardio/Barre /Pilates for adults
11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+
19.00-20.00: Hula Hooping at the Hub

Tuesday 18th June

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Parent & Child Dance Movement Lab
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: Core Restore Course

Wednesday 19th June

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
18.45-19.45: Pilates Mat Class

Thursday 20th June

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 21st June

10.00-10.45: Tiny Time Music for babies and toddlers
11.00-12.00: Parent & Toddler Dance Movement Lab
11.00-12.00: Yoga in the Par
19.00-21.00: Women’s Group’s Evening for All

What’s on: 8th-14th June 2019

Download our full June timetable: What’s on June 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 8th June

09.00-10.00: Pilates Mat Class
09.00-10.00: Vinyasa Yoga Flow
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs
12.40-17.00: Women’s Health and Well-Being Day

Sunday 9th June

09.00-10.00: Vinyasa Yoga Flow
11.00-12.00: Chi Kung

Monday 10th June

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+
19.00-20.30: Free Workshop – Discovering Yin Yoga & Yoga Nidra

Tuesday 11th June

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Parent & Child Dance Movement Lab
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: Core Restore Course

Wednesday 12th June

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 13th June

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 14th June

10.00-10.45: Tiny Time Music for babies and toddlers
11.00-12.00: Parent & Toddler Dance Movement Lab

What’s on: 1st-7th June 2019

Download our full June timetable: What’s on June 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 1st June

09.00-10.00: Vinyasa Yoga Flow
10.10-11.40: Antenatal Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 2nd June

09.00-10.00: Vinyasa Yoga Flow
11.00-12.00: Chi Kung

Monday 3rd June

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+
19.00-20.00: Hula Hooping at the Hub

Tuesday 4th June

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Parent & Child Dance Movement Lab
19.00-20.00: Vinyasa Flow Yoga
20.00-21.00: Core Restore Course

Wednesday 5th June

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 6th June

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 7th June

10.00-10.45: Tiny Time Music for babies and toddlers
11.00-12.00: Parent & Toddler Dance Movement Lab

What’s on: 25th-31st May 2019

Download our full May timetable: What’s on May 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 25th May

09.00-10.00: Pilates Mat Class
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 26th May

11.00-12.00: Chi Kung
12.15-13.15: Pilates Mat-work
13.00-15.00: Launch of New Moselle Walk brochure

Monday 27th May

No classes today

Tuesday 28th May

11.00-14.00: Parent/Carer & Toddler Group
15.00-16.00: Parent & Child Dance Movement Lab
19.00-20.00: Vinyasa Flow Yoga

Wednesday 29th May

18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 30th May

09.15-10.30: Yogasana – Beginners
12.15-13.45: Parent/Carer & Toddler Group
14.30-16.30: Mixed Media Art Session
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 31st May

10.00-10.45: Tiny Time Music for babies and toddlers

What’s on: 18th-24th May 2019

Download our full May timetable: What’s on May 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 18th May

09.00-10.00: Vinyasa Yoga Flow
09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 19th May

10.00-11.00: Vinyasa Flow Yoga
11.00-12.00: Chi Kung
12.15-13.15: Pilates Mat-work

Monday 20th May

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+

Tuesday 21st May

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
12.30-13.30: Chair-based Exercise
15.00-16.00: Baby and Parent Movement
19.00-20.00: Vinyasa Flow Yoga

Wednesday 22nd May

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
18.45-19.45: Pilates Mat Class

Thursday 23rd May

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 24th May

10.00-10.45: Music for babies and toddlers
12.45-13.45: Postnatal Pilates

Pilates mat pose

What’s on: 11th-17th May 2019

Download our full May timetable: What’s on May 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 11th May

09.00-10.00: Vinyasa Yoga Flow
09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 12th May

10.00-11.00: Vinyasa Flow Yoga
11.00-12.00: Chi Kung
12.15-13.15: Pilates Mat-work

Monday 13th May

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+

Tuesday 14th May

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Baby and Parent Movement
19.00-20.00: Vinyasa Flow Yoga

Wednesday 15th May

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 16th May

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carers & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 17th May

10.00-10.45: Music for babies and toddlers
12.45-13.45: Postnatal Pilates

What’s on: 4th-10th May

Download our full May timetable: What’s on May 2019 >>>

Click the session name to get pricing, booking and other information.

Saturday 4th May

09.00-10.00: Vinyasa Yoga Flow
09.00-10.00: Pilates Mat Class
11.30-12.15: Music for Families 0-7yrs

Sunday 5th May

10.00-11.00: Vinyasa Flow Yoga
11.00-12.00: Chi Kung
14.00-15.30: Friends of Lordship Rec Drop-in

Monday 6th May

No classes today

Tuesday 7th May

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Baby and Parent Movement
19.00-20.00: Vinyasa Flow Yoga
19.00-21.00: Kegels & Cake!

Wednesday 8th May

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
14.30-16.30: Tea, Coffee and IT
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 9th May

09.15-10.30: Yogasana – Beginners
10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carers & Toddler Group
13.00-14.00: Green Gardeners Group
14.00-16.00: Wildlife Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 10th May

10.00-10.45: Music for babies and toddlers
12.45-13.45: Postnatal Pilates

What’s on: 27th April-3rd May

Click the session name to get pricing, booking and other information.

Saturday 27th April

09.00-10.00: Vinyasa Yoga Flow
09.00-10.00: Pilates Mat Class
10.10-11.40: Antenatal Yoga
10.15-11.15: Toddler Yoga
11.30-12.15: Music for Families 0-7yrs

Sunday 28th April

10.00-11.00: Vinyasa Flow Yoga
11.00-12.00: Chi Kung
12.15-13.15: Pilates Mat Work

Monday 29th April

11.30-13.30: Watercolour Painting Class Drop-in
14.00-15.00: Thula Mama
16.30-17.30: Kids Yoga for 8yrs+

Tuesday 30th April

09.30-10.30: Awareness through Movement: Feldenkrais Method
10.30-12.00: Silver Fit
11.00-14.00: Parent/Carer & Toddler Group
12.30-13.30: Chair-based Exercise
15.00-16.00: Baby and Parent Movement
19.00-20.00: Vinyasa Flow Yoga

Wednesday 1st May

10.00-11.00: Baby Yoga (6wks to 8months)
11.15-12.00: Baby Yoga (8months+)
12.30-13.30: Hula Hoop Club
14.30-16.30: Tea, Coffee and IT
18.45-20.00: Exercise and Relax Hatha Yoga Class
18.45-19.45: Pilates Mat Class

Thursday 2nd May

10.45-11.45: Postnatal Pilates
12.15-13.45: Parent/Carers & Toddler Group
14.30-16.30: Mixed Media Art Session
18.30-19.45: Hub Singing Group
19.00-20.00: Vinyasa Flow Yoga – Open Level

Friday 3rd May

10.00-10.45: Music for babies and toddlers
12.45-13.45: Postnatal Pilates